Saturday, August 6, 2011

Following a Plan

Praying

Psalm 27:4 - "I ask only one thing from the Lord. This is what I want: Let me live in the Lords house all my life. Let me see the Lords beauty and look with my own eyes at his temple."

What does my heart desire most? Love. I want to feel loved by God (which I know he does), by my wife, kids, family and friends. When I leave this world to be with the Lord, I want people to remember me for who I was and what I did in life.

Today is a rather unique day because there is a big event taking place here in Houston called The Response. There is a lot of attention on it because the Governor of our State organized it. I prayed today that it would not be viewed as a political event. Of course the press makes it out to be that. As I have listened to some of it there has been no political messages. Instead it has focused so far on praying to our Lord for forgiveness of our sins. I think I mentioned last week that in our day and age we get way too wrapped in the false idols of the modern day. I am just as guilty as anybody else. So many times we concern ourselves with how much money we make, what kind of cars we drive and how big our house is. I admit it, I want nice things and everyday I have to fight what is more important? The Love of God or what I have on this earth.

The World is a tough place right now. There are a lot of economic problems. There are wars and millions of people are starving to death. I pray for my sons that they will be safe. It's scary but I know my Lord will watch over them and listen to their prayers. I know I'm kind of going on a tangent today but it just seems like things are so crazy right now. What keeps me at peace is in Matthew Chapter 6:

Matthew 6:33-34 - Seek first God's kingdom and what God wants. Then all your needs will be met as well. So don't worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own.

Running
Week two was tough. Tempertures are hotter than last week. Running for 30 minutes feels like an hour. It's physically draining!! I know it's going to make me stronger a few months away but man it's hard to stay motivated but I have to follow the training plan if I am to be successful. I think I am making gains but because of the extreme heat it's hard to see the benefits. I read somewhere last week that God has a plan and a purpose for each of us. Everything happens for a reason, he is not going to waste our time. So I know he is testing me and making me stronger so I will be successful in 6 months.

The week in review
Sunday 6 miles in the morning with very humid tempetures. It was tough.
On Tuesday, I did track and the workout was 3 sets of 2 minutes hard, 1 minute easy, 1 minute hard, 30 seconds easy and then 30 seconds hard. I felt pretty good through this workout because it was fairly quick. On Wednesday, I visited my massage therapist. I am a huge believer in deep tissue massage, I compare it to a oil change. Everything is made fresh. On Thursday despite being sore, I ran 30 minutes at a tempo pace. This was the hardest run of the week because the temperture was 104. Today we did hill repeats, at the start of the workout it was 83, the first part felt pretty good and the hill workout went well, but going back to the start of the run was tough. I'm not looking forward to the 7 mile run tomorrow because I know the temps will test my physical strength again.