June 7th - A day of rest!!

"God cares what happens...even more than you do. He pays even greater attention to you, down to the last detail-even numbering the hairs on your head!" Matthew 10:30

It's so amazing that when you need to hear a message God speaks. Last night at Church, God told me that he cares about my loss and that I need to heal from that loss. I need to ask him to take away the hurt and give me my healing. Yesterday I mentioned that I needed to let go and forgive what happened to me in relation to my losing my position of Organizer of Woodlands Fit. So that is what I will do today. Please say a prayer for me.

Physically today I am little sore from the run yesterday, but I'll be ready to go tomorrow. It's going to be a very hot and steamy week so it may be a good idea to get my runs in early or at least before the hot temps of the day. Usually down here in South Central Texas the hottest time of the day is around 4-5 PM. So even if I get my runs in around 12 or 1 I should still be ok. This will be a heavy week for me since I kind of took it easy last week.
Tomorrow (Monday) - 40 minute easy run
Tuesday - Track workout - 2 to 4 1200's...This is going to be a tough one..
Wednesday - Off
Thursday - 30 to 35 minute Tempo Run
Saturday - At least 10 miles if not further.

By the end of the week I should be adjusted to the new shoes.

The other goal for this week is to research MS so I have a better understanding of what I am running for. I think I will also post the letter my sister wrote earlier this week.

For now the rest of the day will be spent relaxing.

God is Great!!