Monday, Monday

"I was pushed back and about to fall, but the Lord helped me. The Lord is my strength and my song; He has become my salvation." Pslams 118:13-14

Last night, I learned from my sister that one of her friend's family suffered a horrible accident. It struck me rather hard because this friends husband lost his 3-year old son and his wife and daughter are very badly burned. My kids are just a few years older and I find it hard to imagine what it would be like to lose one of them. They are my life!! Up until 10 years ago, I never knew what unconditional love was. But with my family it's so deep, it is amazing. God has blessed me with what I have today.

He has also blessed me by returning back to me, my Love for running. I went in to today's run with a little apprehension especially after Saturday's workout. It was hot!! But I played it smart and ran for the most part in the shade. After Saturday's run I was a little concerned about my ankle, but there was no pain today.

On Monday's I always go in with the attitude of keeping some fuel in the tank because I know tomorrow's workout is going to be very difficult. I know I will not have anything left. I need to make it a point tomorrow to eat because if I don't I the workout will be a complete waste. With my height and weight I supposed to intake about 3,000 calories a day. I need to make sure and hit that number tomorrow.

Finally tomorrow will be a very busy day since I am supposed to go to Port Arthur, TX for a job interview. I need to make sure and get a good nights rest tonight.

Until tomorrow.........